Cricket protein contains all of the essential amino acids (chart below). ingredients, including seeds, fruits, dark chocolate and honey Cricket powder is packed with B vitamins Magnesium, as well as a perfect balance of Omega 3 (over 5x that of salmon). In addition, crickets have more calcium than milk and more iron than spinach
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Crickets boast an excellent nutrient profile, providing a great source of lean protein, vitamins and minerals. Crickets contain about 65% protein, and other insects can contain up to 80% protein. Astonishingly, some insects have the same or greater amount of iron than beef.
Crickets are a complete protein source, meaning they contain all of the essential amino acids. They also have omega 3 and 6 fatty acids, and are high in calcium and vitamin B12.
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